How to backup data in strapi on SQLite database

We don’t make backups of the model schema files. You may need to delete the model (from the API folder) and rebuild it, you can use the CLI tool to generate a base model but if you had relations you will need to manually clean them up in the other models before the project will start.

I strongly recommend using source control (GitHub) and commit often and in smaller commits to maintain a “backup” of your files that you can rollback to.