I want to update ,,populate" by strapi.db.query

Questions and Answers Strapi Backend
1
System Information
  • Strapi Version: 4.1.5
  • Database: Postgresql

Hey i have problem. I want to update ,populate" by strapi.db.query but i not know how it make. So i have relation :

Screen Shot 2022-03-24 at 15.25.44
Screen Shot 2022-03-24 at 15.25.44925×437 45.5 KB

And i want to add new ,populates’ and i deleted old ,populate’ , so what i can it make ?